Caffeine is not for managing stress and cognitive performance

Caffeine (also spelled caffein) is a bitter, white crystalline xanthine alkaloid that is a psychoactive stimulant. Caffeine was isolated from coffee in 1820 by a German chemist, Friedlieb Ferdinand Runge, and in 1821 by French chemists working independently; viz., by Robiquet and by Pelletier and Caventou. It was Pelletier, noting that the drug had been isolated from coffee (French: café), who coined the word “cafeine”, which became the English word “caffeine”.

Caffeine is found in varying quantities in the beans, leaves, and fruit of some plants, where it acts as a natural pesticide that paralyzes and kills certain insects feeding on the plants. It is most commonly consumed by humans in infusions extracted from the bean of the coffee plant and the leaves of the tea bush, as well as from various foods and drinks containing products derived from the kola nut. Other sources include yerba mate, guarana berries, and the Yaupon Holly. In humans, caffeine acts as a central nervous system (CNS) stimulant, temporarily warding off drowsiness and restoring alertness. Caffeine is the world’s most widely consumed psychoactive substance, but, unlike many other psychoactive substances, is legal and unregulated in nearly all jurisdictions. Beverages containing caffeine, such as coffee, tea, soft drinks, and energy drinks, enjoy great popularity; in North America, 90% of adults consume caffeine daily. TheU.S. Food and Drug Administration (FDA) lists caffeine as a “multiple purpose generally recognized as safe food substance”. Caffeine has diuretic properties when administered in sufficient doses to subjects that do not have a tolerance for it. Regular users, however, develop a strong tolerance to this effect, and studies have generally failed to support the common notion that ordinary consumption of caffeinated beverages contributes significantly to dehydration.

An array of studies found that caffeine could have nootropic effects, inducing certain changes in memory and learning. Researchers have found that long-term consumption of low dose caffeine slowed hippocampus-dependent learning and impaired long-term memory in mice. Caffeine consumption for 4 weeks also significantly reduced hippocampal neurogenesis compared to controls during the experiment. The conclusion was that long-term consumption of caffeine could inhibit hippocampus-dependent learning and memory partially through inhibition of hippocampal neurogenesis. In another study, caffeine was added to rat neurons in vitro. The dendritic spines (a part of the brain cell used in forming connections between neurons) taken from the hippocampus (a part of the brain associated with memory) grew by 33% and new spines formed. After an hour or two, however, these cells returned to their original shape. Another study showed that human subjects — after receiving 100 milligrams of caffeine — had increased activity in brain regions located in the frontal lobe, where a part of the working memory network is located, and the anterior cingulate cortex, a part of the brain that controls attention. The caffeinated subjects also performed better on the memory tasks.

However, a different study showed that caffeine could impair short-term memory and increase the likelihood of the tip of the tongue phenomenon. The study allowed the researchers to suggest that caffeine could aid short-term memory when the information to be recalled is related to the current train of thought, but also to hypothesize that caffeine hinders short-term memory when the train of thought is unrelated. In essence, caffeine consumption increases mental performance related to focused thought while it may decrease broad-range thinking abilities.

Caffeine binds to Beta-adrenergic receptors on the surface of heart muscle cells, which leads to an increase in the level of cAMP inside the cells (by blocking the enzyme that degrades cAMP), mimicking the effects of epinephrine (which binds to receptors on the cell that activate cAMP production). cAMP acts as a “second messenger,” and activates a large number of protein kinase A (PKA; cAMP-dependent protein kinase). This has the overall effect of increasing the rate of glycolysis and increases the amount of ATP available for muscle contraction and relaxation. According to one study, caffeine in the form of coffee, significantly reduces the risk of heart disease in epidemiological studies. However, the protective effect was found only in participants who were not severely hypertensive (i.e., patients that are not suffering from a very high blood pressure). Furthermore, no significant protective effect was found in participants aged less than 65 years or in cerebrovascular disease mortality for those aged equal or more than 65 years. Research also suggests that drinking caffeinated coffee can cause a temporary increase in the stiffening of arterial walls and if you thought that having caffeine in your system during times of stress like taking the SAT or ACT exams, think again; times like this you want to remain calm and not wired.

If you are looking for energy, natural energy that is, caffeine in not the solution. Yes, it might wake you up in the short term but so will a shower. For natural energy, think about something without caffeine such as natural ingredients including ginseng, rhodiola, taurine, schizandra and others found in a health supplement with the best form of bioavailability. This is the OHM suspended gel product by the leader in health technology for one the go natural energy to enhance mental and physical energy without the negative effects associated with caffeine. So, now you have an alternative to caffeine and it’s natural energy with ginseng, taurine and many more natural ingredients including d-ribose, schizandra, apple cider vinegar, and all the vitamin B complex. OHM is the solution for natural energy. Now if you’re looking for intense energy for caffeine to get you through vigorous exercise or through a long day ahead, there is VLT with more caffeine than energy drinks and without the sugar or sodium in such energy drinks.

Order Products

order agel now

Opportunity Sign up

order agel now

Information

Questions?

Tags

acne agel anti aging Antioxidants Antioxidant Supplement Appetite Suppressant Arthritis boost immunity cancer Cardiovascular Disease Cash Flow celadrin cholesterol levels Chondroitin Coenzyme Q10 coq10 detox digestive system Earn Extra Income Entrepreneur Fucoidan glucosamine Health Technology Heart Disease Home Based Business home based business ideas Home Based Business Opportunities Home Based Business Opportunity Home Business Residual Income Immune System Immune System Booster joint health Joint Pain Joint Pain Relief Knee Pain lecithin melatonin MSM Parabens Policosanol Residual Income skin care taurine Turmeric vitamins acai (1)
Acai berry (2)
Acne (41)
Acne scars (3)
Acne treatment (2)
ACT exams (1)
AgelCares Foundation (1)
anterior knee pain (2)
Anti aging (16)
Anti Aging Cream (10)
Anti Aging Products (7)
Anti Aging Skin Care (10)
Anti Aging Skin Care Products (4)
Anti Aging Skin Supplement (3)
Anti Aging Supplements (9)
antibiotics (1)
Antioxidant (2)
antioxidant juice (2)
Antioxidant Supplement (38)
Antioxidants (56)
Apoptosis (1)
Appetite Suppressant (18)
Apple cider vinegar (1)
Arthritis (42)
Asthma (1)
B12 (1)
Back Pain (12)
Bacteria (9)
Bioavailability (6)
Blood pressure (2)
Blood Pressure (1)
body odor (1)
boost immunity (6)
Breast cancer (7)
Caffeine (10)
Calcium Supplement (19)
cancer (35)
Cardiovascular Disease (34)
Cardiovascular diseases (4)
Cash Flow (22)
Cataract (1)
celadrin (7)
Celadrin Healthy Joints (5)
Cell Apoptosis (4)
Chemotherapy Alternatives (2)
Chlorophyll (1)
cholesterol (3)
cholesterol levels (19)
Chondroitin (13)
Christmas (1)
Cialis (5)
Coenzyme Q10 (28)
collagen fibers (5)
Collagen Supplements (37)
Colon Cancer Alternative (1)
constipation (1)
CoQ10 (36)
Crestor (4)
D-Ribose (1)
Deodorant (1)
Dermatologist (3)
Detox (10)
detoxification (9)
detoxify (6)
Diabetes (1)
diet (19)
digestive system (30)
Disease (2)
Drugs (1)
Earn Extra Income (25)
Ebola (1)
enema (1)
Energy drink (1)
Energy drinks (4)
Entrepreneur (48)
Erectile dysfunction (14)
Essential Minerals (20)
Essential Vitamins (10)
Fat (2)
Fathers day (2)
fever (1)
Financial Freedom (13)
flu (5)
Flu elimination (5)
flu shots (1)
flu symptoms (1)
flu vaccine (1)
Foot pain (1)
Free Radicals (3)
Fucoidan (81)
Gac (1)
Gel Scrub (1)
Ginseng (13)
Ginseng Root (9)
glucosamine (14)
Glutathione (5)
HCA Supplement (11)
health insurance (2)
Health Supplement (1)
Health Supplements (37)
Health Technology (7)
Healthcare (5)
Healthy Joints (13)
Heart attack (3)
Heart Disease (10)
Heart Health (15)
Heartburn Relief (1)
High Blood Pressure (4)
Home Based Business (128)
Home Based Business Ideas (14)
Home Based Business Opportunities (21)
Home Based Business Opportunity (28)
Home Business Residual Income (40)
How to lose weight (2)
How to lose weight fast (1)
Hypertension (3)
Immune Support (15)
Immune System (57)
Immune System Booster (32)
Immunity Builder (11)
Infections (1)
Inner knee pain (2)
insomnia (12)
insurance (2)
Interview (2)
Interviewing (1)
Interviews (1)
intimacy (3)
Iodine (1)
Job (1)
job search (1)
Joint Pain (38)
Joint Pain Relief (14)
Joint Pain Video (5)
Knee joint pain (10)
Knee Pain (51)
L-Carnitine (2)
lecithin (4)
Leukemia Destruction (1)
libido (10)
licithin (2)
Lipitor (6)
Lose weight (9)
Losing Weight Naturally (5)
Lower back pain (5)
Lutein (1)
Macular degeneration (1)
Magnesium Supplement (1)
Makeup (19)
Manage Stress (1)
melatonin (30)
Mineral Supplement (11)
Minerals (11)
Minerals and Vitamins (12)
MLM (3)
Mothers day (6)
MSM (23)
muscle pain (1)
Natural Energy (5)
Nervous system (1)
Network Marketing (13)
Nutrition (6)
Omega 3 (5)
ORAC (1)
Osteoarthritis (3)
Osteoporosis Prevention (6)
ovarian cancer (1)
Oyster Mushroom (1)
Parabens (4)
Phytonutrients (1)
placebo (1)
Plastic surgery (1)
Policosanol (38)
pomegranate (1)
Probiotics (1)
prostate cancer (1)
Protein (8)
Protein Snacks (9)
Protein Supplements (8)
red bull (5)
Residual Income (102)
Resume (2)
Rheumatoid arthritis (1)
Rhodiola (6)
Salmon (4)
Schizandra (2)
selenium (3)
sinus infection (1)
Skin cancer (2)
Skin care (52)
sleep (6)
Sleeping (15)
sleeping aid (1)
sore throat (1)
statins (8)
Strep throat (1)
Stress (15)
Stress Reducer (2)
Surgery (2)
Tanning (1)
Tanning bed (2)
Taurine (3)
Thanksgiving (1)
trans fat (1)
Turmeric (22)
Unemployment (2)
Valentine (4)
valentines day (1)
Viagra (3)
Vitamin B12 (2)
Vitamin C (1)
Vitamin D (10)
vitamin d deficiency (1)
Vitamin D3 (2)
Vitamin Supplement (13)
Vitamins (14)
Vitamins and minerals (1)
Weight control (12)
Weight Loss (8)
Weight Loss Supplement (12)
Work at home (1)
Work from home (3)
Wrist Pain (4)
Yohimbine (6)
Zocor (1)

WP Cumulus Flash tag cloud by Roy Tanck requires Flash Player 9 or better.