Detox (Detoxification)

Detoxification (detox for short) is the physiological or medicinal removal of toxic substances from a living organism, including, but not limited to, the human body.

Certain approaches in alternative medicine claim to remove “toxins” from the body through herbal, electrical or electromagnetic treatments (such as the Aqua Detox treatment). These toxins are undefined and have no scientific basis, making the validity of such techniques questionable. There is no evidence for toxic accumulation in these cases, as the liver and kidneys automatically detoxify and excrete many toxic materials including metabolic wastes. Under this theory if toxins are too rapidly released without being safely eliminated (such as burning fat that stores toxins) they can damage the body and cause malaise. Therapies include contrast showers, detoxification foot pads, oil pulling, Gerson therapy, snake-stones, body cleansing, Scientology’s Purification Rundown, water fasting, and metabolic therapy.

Certain diets have an underlying assumption that the body accumulates toxins that must be removed, especially after periods of over-eating or the consumption of non-nutritious and processed foods. As with alternative medicine, the ‘toxins’ removed are undefined and are ascribed to foods, the environment and the body’s own wastes, and there is no scientific basis for the hypothesis. Nearly all detox diets advocate increased water consumption, at least eight glasses a day. Detox your digestive system with GRN, the natural manner in which to cleanse the digestive system – yours!


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